FearlessYoga™ Training
« COMING SOON »
Structured online training courses.
Yoga Advanced Training for Yogis
Yoga Specialized Training for Warriors
FearlessYoga is an introduction to the essential principles, poses and practices of Hatha Yoga. With simple modifications, it is accessible to most everyone regardless of current athletic ability.
For practicing yogis and yoginis, FearlessYoga is a guide to the deeper study of the discipline of Yoga. This includes exploring the science, subtle energy systems, and philosophy.
FearlessYoga is a trauma sensitive approach to classical Yoga, with a disciplined approach to reasserting control over your mind, your body, and your life.
Course Includes:
- Origins & History of Yoga
- Benefits of Yoga
- Science of Body & Mind
- The Essential Yoga Postures
- Breathing & Meditation
Course Includes:
- Yoga Anatomy
- Introduction to Sanskrit
- The Yoga Sutras of Patanjali
- Asana & Sequencing
- Pranayama & Energy
Course Includes:
- The Practical Point of Postures
- Base and Leverage
- Generating Internal Power
- Physics & Physiology
- Working with Trauma
Coming Soon
These courses are currently in production and the first classes will be available soon. Please complete the form below to be alerted as soon as they are ready for launch.
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